What We Do

We cover a wide range of different types of training requirements. From complete beginners to advanced athletes and everything in between.

As well as the prices below, we can also offer bespoke packages to match your availability and lifestyle. Please get in touch if the below plans do not suit you and we will be happy to provide alternatives.

We can provide all the usual services that most other personal trainers can offer. However, here are a few of some of the more specialised areas that we can also help you with.

Fat Loss

Science based techniques that actually work and are practical. Hint - food plays a huge part!

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Pre/Post Natal

Yes, you can usually still train while pregnant. As long as you make the right modifications.

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Strength Training

This also covers general muscle building. We know the best "bang for your buck" exercises.

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GP Referral

Training with a chronic illness or injury? We are qualified to help using your doctors guidelines.

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Boxing/Thai Boxing

Get fit without getting hit! Beginners welcome. Punch your way to a healthier you!

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Older Adults 65+

There is no age limit for fitness. However there are special modifications to consider.

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Personal training